About this webinar

Good nutrition is essential to a strong immune system. Find out how to help support your immunity with simple and practical advice that works. Watch this workshop with Jane from Vital Nutrition to discover what foods can help protect against coughs, colds, flus and bugs. Find out how to choose effective supplements and learn some lifestyle ideas to help keep you well.

There is a worksheet which goes with this presentation. If you would like a copy, please email lisa.colville@cfcs.org.uk