About this webinar

From mood swings and anxiety, weight gain, low libido and sweats, discover how the food you eat can make all the difference to your hormone balance at peri-menopause and beyond. Join nutritionist, Jane McClenaghan from Vital Nutrition, for this workshop which is packed with simple ideas and practical advice to help you prepare for and manage your health at mid-life.

Registration for this webinar will close at Midnight on Sunday 19 October. If you register after this time you will not receive a joining link.

To register you will need to sign in to the portal or register for an account if you haven’t got one already. Once you’re in, click on events and choose the ‘Sleep Well’ webinar.