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Exploring mental wellbeing at every stage with Your Charity for Life

We’re delighted to announce that our online Mental Health and Wellbeing Conference is back again this year, taking place on 5-9 October 2026.​

​Join us and engage with industry experts who will share their insights, knowledge and advice on a variety of wellbeing topics.

With over 20 sessions, across five days – we’ll explore practical, compassionate support for the moments that shape our mental wellbeing, at every stage of life.​

4 way computer call

Book your free place today

IN partnership with

Government People Group Logo

Headline Partner

Accenture Logo

Conference agenda

Please note this agenda may be subject to change.

Session times vary each day so please check the timings carefully so you don’t miss out.

Monday 5 October

 

Welcome to your conference

9-9:10am

Jonathan Freeman MBE DL, Charity for Civil Servants’ CEO, welcomes you to the 2026 Mental Health and Wellbeing Conference.

Jonathan Freeman MBE, Charity for Civil Servants CEO
Dame Antonia Romeo DCB, Head of the UK Civil Service
Message from Dame Antonia Romeo DCB

9:10-9:20am

Breathworks logo
A Mindful Way to Start Your Day

9:20-9:35am

 

 

Charity for Civil Servants logo

Your Charity, here for you

9:35-10am

Steve Kembrey will give an introduction to the Charity for Civil Servants – who we are and our help and support services.


 

 

Session title TBC

10:15-11:15am

Former professional footballer, prominent mental health advocate and and recently appointed new chair of Mind, Clarke Carlisle along with Carrie, a dedicated ambassador for Mind, author and wife to Clarke – share their lived experiences. With insightful and relatable conversation, they show how understanding your own emotional state and wellbeing can be used positively as they look at obliterating the stigma that surrounds adverse Mental Health issues.


 

 

UK Civil Service logo

Men’s Health strategy

11:15-11:40am

Research shows that men’s health has been neglected and statistics show worrying trends. The government launched the Men’s Health Strategy in November 2025, with the main intention of

  • Expanding access to support services
  • Helping men to take better care of themselves, and
  • Ensuring stigma is challenged and men feel empowered to reach out for help.

We want to give managers the tools to help them support their teams and change the narrative around Men’s health, building a more positive culture.  


 

 

Jump In Puddles And Tasting Colours logos

Thriving in the mess

11:45am-12:45pm

The pace of change has never felt greater. New technology, financial pressures, organisational restructures and uncertainty are becoming the norm. It is little wonder that so many people are experiencing change fatigue.

The good news is that while we can’t always control what happens around us, we can build our capacity to thrive through it.

In this practical and thought-provoking session, Janine Chandler and Helen Fisher explore why change feels so relentless, what thriving really means, and how each of us can build the internal resources to navigate uncertainty with greater confidence, energy and purpose.  


 

 

Appropriate cultural therapy

1:45-3:15pm

An esteemed panel of experts whose combination of voices open us up to the discussion and much needed awareness around the importance of culturally attuned wellbeing. Includes some special additional time dedicated to review and reflect with speaker and author Dr Michele D Moore.

Tuesday 6 OCtober

 

Message from senior civil servant

9-9:10am

Breathworks logo
A Mindful Way to Start Your Day

9:10-9:25am

 

 

Ai Author – Jamie Bartlett

9:25-10:25am

Author, journalist and broadcaster Jamie Bartlett will be discussing AI as part of the workplace, the impacts it can have, address common concerns and ways to navigate it effectively and positively.


Headline Partner

Accenture logo

AI

10:30-11:30am

Session led by our Headline partner Accenture.


 

 

Breathworks logo

Mindfulness for health

11:40am-12:40pm

Session led by Vidyamala Burch. 


 

 

Grief Works logo

Grief, Bereavement and Loss

1:15-2:15pm

Session led by Julia Samuel and the Cross Government Grief Cafe Panel.  

Wednesday 7 October

 

Message from senior civil servant

9-9:10am

Breathworks logo
A Mindful Way to Start Your Day

9:10-9:25am

Session Partner

Boundless By CSMA Logo

Boundless

9:25-10:25am

Session led by our Session partner Boundless.


Session Partner

Pearn Kandola Logo

Positive Inclusion in Wellbeing

10:15-11:15am

Session led by our Session partner Pearn Kandola.


 

 

Government People Group Logo

Job crafting for wellness and productivity

11:30am-12:30pm

 


 

 

Early years

2-3pm

Thursday 8 October

 

Message from senior civil servant

9-9:10am

Breathworks logo
A Mindful Way to Start Your Day

9:10-9:25am

 

 

Thrive Mental Wellbeing Logo

Thrive

9:25-11am

Session led by Thrive.


 

 

Survivors Trust logo

Male Sexual Abuse

11:15am-12:15pm

Session led by The Survivors Trust.


 

 

Advocating for self

1:15-2:15pm

Advocating for yourself and others is a vital life skill. Yet many people find it difficult to express their needs, ask for support, or influence decisions that affect them. This interactive session uses a coaching-based approach to help participants build greater self-awareness, confidence, and personal agency. Participants will leave with greater clarity, confidence, and the skills to develop a personalised action plan to strengthen their voice in both their professional and personal lives.

 

Friday 9 October

 

Message from senior civil servant

9-9:10am

Breathworks logo
A Mindful Way to Start Your Day

9:10-9:25am

 

 

Charis

9:25-10:25am

Session led by Charis.


 

 

Civil Service Retirement Fellowship logo

Wellbeing in retirement

10:15-11:15am

Civil Service Retirement Fellowship Chief Executive David Tickner will be looking at making the most of retirement, how wellbeing is so important and why you shouldn’t have to retire from life, when you retire.


 

 

Laughter for wellness

11:30am-12:30pm

 


 

 

Session title TBC

1:30-2:30pm

 


 

 

Conference closing plenary

2:30-3pm

 

Our session partners

Boundless and Pearn Kandola logos

Book your free place today

Introducing our speakers

Steve Kembrey, Charity for Civil Servants
Steve Kembrey, Charity for Civil Servants
Introducing the Charity
Join Steve on 5 October, 9:35-10am

Steve is the Charity for Civil Servants’ Community Outreach Coordinator and has been with the Charity for six years now, delivering talks across government on all the Charity is able to provide people with. Steve delivers weekly introductory talks on the Charity and bookable talks for groups of over 80. He also heads up the Events Volunteers team.

Darren Blakemore
Darren Blakemore
Men's Health Strategy
Join Darren on 5 October, 11:15-11:40am

Darren has worked for the Civil Service for over 26 years and is part of Future Civil Service in the Cabinet Office, where he is a Health, Wellbeing and Adjustments Consultant. He is a Mental Health First Aider and has run Man Down, a Men’s Health Support Group he established in the Civil Service for over 8 years, sharing his own experiences with poor mental health and providing a safe space for colleagues to do the same.

Janine Chandler
Janine Chandler, Jump in Puddles
Thriving in the Mess
Join Janine on 5 October, 11:45am-12:45pm

Janine Chandler is Founder of Jump in Puddles, a B Corp consultancy helping organisations navigate change through innovation, behaviour change and creative thinking. A former civil servant with more than 30 years’ experience, Janine has worked with many government departments and organisations including the NHS, Cancer Research UK and the BBC. She specialises in helping leaders and teams thrive through uncertainty by combining behavioural science with practical tools that create lasting change.

Helen Fisher
Helen Fisher, Tasting Colours
Thriving in the Mess
Join Helen on 5 October, 11:45am-12:45pm

Helen Fisher is Founder of TastingColours, a social enterprise dedicated to helping people and groups thrive by creating meaningful connections, purpose, and dynamic communities. She helps people move from surviving to thriving through sustainable behaviour change. Her work is rooted in an asset-based approach that helps people discover their strengths, reconnect with purpose and build lasting wellbeing. Her methodology was developed with Public Health England and independently validated by King’s College London. It has demonstrated measurable improvements in wellbeing, personal recovery, resilience and people’s capacity to thrive.

Julia Samuel Grief Works
Julia Samuel MBE, Grief Works
Grief, Bereavement and Loss
Join Julia on 6 October, 1:15-2:15pm

Julia Samuel MBE is a leading UK psychotherapist who worked for decades in the NHS. She is Founder Patron of Child Bereavement UK and a former Vice President of BACP. In 2021 Julia produced a 5* rated app for those who grieve, Grief Works – a 28-day course to support you in your grief.

Jacqueline Williamson
Jacqueline Williamson
Advocating for self
Join Jacqueline on 8 October, 1:15-2:15pm

Jacqueline Williamson is a coach, communication and people professional with over 25 years’ experience across the Cabinet Office, BBC, NHS and not-for-profit sector. She’s led national campaigns, built award-winning leadership programmes, and delivered culture change at scale. She supports individuals and organisations to align, grow, and thrive. Known for her warmth and strategic mindset, she’s passionate about building capability that lasts.

Book your free place today

Here’s what 2025 participants had to say

Thank you. Clearly so much work and thought has been put into pulling this conference together. Cannot think of one aspect of looking after mental wellbeing you haven't addressed, and given really practical advice to put into practice in the future. Amazing!
Best conference I've been to, so much great advice ​and support. ​I’m so glad I registered for this!
I have tears of sadness, gratitude and thanks, wow – this is incredible.
This is exactly what I needed, I'm so grateful. I think this has just saved me from something I wasn't even sure was happening.
I’m making time to attend every session of this conference. ​Last year was great and this year not disappointed either! ​Thanks for doing this.

Event FAQ’s

"Everyone I spoke to has been so, so lovely… it was very non-judgemental."

Jane

Jane's story

2025 Content available on-demand

Psychological Safety

Watch this insightful session from Pearn Kandola exploring the critical link between inclusion, psychological safety, and wellbeing.

Men's Health

This session, from Andy’s Man Club, looks at the importance of men’s mental health.

How to Thrive

In this session from Thrive, learn practical anxiety management techniques, how to maintain decision-making clarity under pressure, and ways to support you and your team without sacrificing yourself.

Choosing (and Paying for) the Right Care

Debbie Harris, founder of Autumna, will guide you through some common social care misconceptions and help you navigate a path to finding the best care provision for your elderly relative.

Changing Relationships When Caring

Join us for a powerful and heartfelt session exploring how stepping into the role of a carer can transform relationships.

Looking After Yourself as a Carer

This session explores the Carers UK Digital Resource for Carers as well as practical ways from Mobilise on boosting wellbeing, reducing stress and creating carer-friendly workplaces.

Race and Mental Health

This session explores the intersection of race and mental health in the workplace, drawing on lived experiences and professional insights from across the Civil Service and beyond.

Spotting and Supporting Eating Disorders

Join the Charlie Waller Trust and the Civil Service Eating Disorders Network (CSEDN) for a discussion on eating disorders, including how they may present in children and young people.

“Think Differently” Introducing Neuro- diversity

This session, from Autism and ADHD and Spectrum, covers both what neurodiversity is and how we can best support those who ‘think differently’.

Supporting You to Support Others

The session, led by Lee Cannon, encourages awareness and provides tips, tools and resources for people to recognise when others may be in crisis.

Is it Just My Anxiety

In this session, Anxiety UK will explore medical gaslighting and diagnostic overshadowing experienced by those living with generalised anxiety disorder.

Dementia in the Workplace

This session, from Dementia UK, will give some useful tips and highlight the support available, so that no-one goes through this journey alone.

Wellbeing and Your Finances

This session, from the Charity for Civil Servants, will consider the connections between our money and our mood as well as looking at the many ways in which the Charity can offer support and assistance.

Holistic Wellbeing

Join Boundless for a session which will offer insights into how to achieve a powerful sense of holistic wellbeing without breaking the bank.

Think Accessibility

Whether you’re just starting your journey or looking to deepen your understanding, explore key facts and statistics from Purple Tuesday, learn inclusive language and etiquette, and discover top tips for making your spaces more accessible to disabled people.

Moving Towards Happiness

This session from CSSC will explore how integrating more movement into daily life can significantly enhance overall happiness encouraging participants to integrate movement for better health, social connection and a greater sense of overall wellbeing.

Kindness at the Top of the Agenda

Baringa discuss how kindness can be shown, the benefits it has to us all and how it builds a safe and trusted workplace.

Navigating the Early Years

Whether you’re just starting your own Civil Service career, or supporting others who are, join us for practical insights and thoughtful reflections on what helps us thrive in those crucial early years.

Book your free place today

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